Highlights
- During 2015 to 2017, approximately 20% of adults in Ontario reported using active transportation on most days of the week, with the use of active transport varying according to region.
- Adults who use active transportation have higher overall physical activity levels, which can help lower the risk of certain cancers.
- Support for active transportation has been included in government COVID-19 pandemic recovery plans.
An analysis by public health unit showed that in 2015 to 2017, the use of active transportation in Ontario varied regionally. It was most common in Toronto and Ottawa, and the least common in the following public health units: Windsor Essex County, Lambton and Elgin-St. Thomas, as well as Leeds, Grenville and Lanark District. Overall in Ontario, 19.2% of adults reported using active transportation on most (i.e., 4 or more) days of the week.
Active transportation is using your own power – for example walking or cycling – to get to places such as school, the bus stop, the shopping centre, work or to visit friends.
Regional variation in the use of active transportation is linked, in part, to geographic and economic factors that influence how people get to or from work. It is also linked to features in the built environment that increase active transportation, including:
People who use active transportation report higher levels of overall physical activity.[2][3][4][5] A study found that Canadians who lived in walkable neighbourhoods were more physically active.[6] Physical activity is associated with a reduced risk of colon cancer, and is likely associated with a reduced risk of post-menopausal breast cancer and endometrial cancer.[7]
Public health measures implemented during the COVID-19 pandemic have affected work and transportation patterns in Ontario. The autumn 2020 Canadian Community Health Survey found that people who worked from home due to the pandemic reported 40.7 daily minutes of physical activity, while other workers reported 49.8 daily minutes of physical activity.[8] The decrease in physical activity among people who worked from home was partially due to a decrease in active transportation.
The governments of Canada and Ontario have incorporated active transportation planning into pandemic recovery plans. In July 2021, the federal government launched Canada’s National Active Transportation Strategy and the Active Transportation Fund.[9] In August 2021, the Ontario government announced federal and provincial investment in active transportation infrastructure to support the building and maintenance of trails, bike paths and sidewalks in Ontario.[10]
It is not yet known if changes in physical activity, work and transportation patterns will continue beyond the pandemic. New infrastructure and a focus on active transportation may lead to increased physical activity in the province and nationally.
Read more about policies and programs that foster active transportation and physical activity in the Prevention System Quality Index 2020 report.
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